Cramped seats, crowded flights, and unexpected health issues can make passengers tired, stressed, and stressed on the plane. Therefore, it is necessary to search for tools or applications that can help alleviate these problems, and with the advancement of technology, applications have emerged dedicated to almost everything, including: helping to relax, eliminating stress, and reducing fatigue. Concerns when traveling by plane.
If you're planning to travel soon, check out apps that can help you relax and reduce stress while on the go, including the following:
1- Simply Fly app:
If you feel stressed while traveling by plane, there are apps designed to help reduce that stress, including: SimpliFly, which provides general educational materials about planes and air travel.
The application offers several video and audio recordings that explain why airplanes are generally considered a safe means of transportation. We also remember that hundreds of thousands of people travel safely by plane every day.
SimpliFly is available on the App Store for iPhone users and free on the Google Store for Android users with an in-app subscription.
2- Oak – Meditation & Breathing app:
If you feel stressed while flying, breathing regularly or listening to soothing music can help you relieve that stress. This is exactly what the (Oak – Meditation and Breathing) application offers, which offers functions that you can easily use even while traveling. Simple breathing exercises.
This simple app includes several customizable breathing exercises that you can try while traveling by plane to help you relax and reduce stress and anxiety. You can customize these sessions by setting the duration, background sounds, and alert tones to indicate the start and end of the session.
Oak – Meditation & Breathing is available for free on the App Store for iPhone users with an in-app subscription.
3- Sleepiest: Sleep Meditation app:
Sleeping during the flight is one of the best ways to avoid anxiety and stress on the plane. The Sleepiest app offers over 440 soothing bedtime stories and relaxing sounds to help you fall asleep. Even if you can't sleep during the flight, this app will help you get rid of anxiety and stress.
The Library section features lots of soothing audio clips and stories, with the option to sort stories by narrator if a particular sound helps you relax more than others. The audio section includes relaxing music and nature sounds.
The create screen allows you to mix over 90 sounds available in the app to create a soothing soundtrack tailored just for you. You'll enjoy experimenting with different sounds, including rain sounds and some animal sounds, to create unique audio clips. For example, you can try mixing sea sounds with birdsong.
The Sleepiest: Sleep Meditation app is available for free in the App Store for iPhone users and can be subscribed within the app.
4- Barnes & Noble NOOK app:
Listening to audiobooks and watching documentaries can help you relax and reduce stress while traveling by plane. In addition, there are many apps that offer various audiobooks that you can listen to on your next trip.
One such app is the Barnes & Noble NOOK app, which offers an extensive library of audiobooks and eBooks so you can enjoy a variety of digital content. With over 4 million eBooks, graphic novels, magazines, and over 300,000 audiobooks, the app promises a rich, immersive reading and listening experience.
The Barnes & Noble NOOK app is free for iPhone users in the App Store and for Android users in the Google Store with an in-app subscription.