Maintaining a healthy lifestyle has become a priority for many people. For this reason, many fitness trackers have been developed to help monitor various health indicators and improve physical fitness. Fitness trackers have evolved over the past few years and can now monitor many health metrics like heart rate, stress levels, sleep quality, and more.
The data collected by these devices can also be shared with healthcare professionals, helping in the early detection and better treatment of health problems.
Choosing the right fitness tracker depends on many factors such as: tracking accuracy, external durability, battery life, compatibility with other devices, and design. Whether you are a sports enthusiast, want to start playing sports or improve your sports habits, you can consider a men's fitness bracelet in 2023. We mention the following points:
1- Fitbit Charge 5:
The Fitbit Charge 5 has all the necessary fitness tracking features at an affordable price. In terms of health and fitness tracking, it has heart rate monitoring, sleep tracking, stress management, SpO2 monitoring, and built-in GPS.
With its slim design and water-resistant build, the device is so versatile that you can use it for any physical activity. However, keep in mind that you need a Fitbit subscription to access all available features.
The Fitbit Charge 5 has a long battery life, up to 9 days on a single charge, but with the Always On Display enabled, the battery life drops to about 3 days.
The Fitbit Charge 5 costs $149.95.
2- Fitbit Inspire 3:
Fitbit Inspire 3 boasts a sleek design and great features including heart rate monitoring, SpO2 monitoring, cardiovascular health statistics, and advanced sleep tracking to help improve sleep patterns. In addition, the waterproof design makes it suitable for various training sessions and outdoor activities.
The Inspire 3's 10-day battery life is one of its best features, and its simple interface makes it ideal for beginners. However, fitness enthusiasts may miss out on some features, such as built-in GPS.
The Fitbit Inspire 3 fitness tracker costs $99 and 95 cents.
3- Garmin Epix (Gen 2):
Compared to the other options on this list, the Garmin Epix Gen 2 stands out as an outdoor adventure watch. Its sturdy metal body and raised bezel around the screen allow it to withstand the harshest conditions. Not only does it support GPS, but it is also designed to withstand submersion in water up to 100 meters deep.
The Epix Gen 2 watch has multiple tracking modes for various sports such as golf, skiing, surfing, etc. In addition, it is equipped with the Garmin Personal Trainer feature that provides personalized training plans to help you achieve your fitness goals.
The Epix Gen 2 has excellent battery life, lasting up to 16 days in smartwatch mode and up to 5 days with Always On Display enabled. In GPS mode, the battery life is up to 42 hours, which is suitable for long-term outdoor adventures. For those looking for additional functionality, other models in the range offer solar charging, sapphire crystal display protection, and built-in flashlights.
Garmin Epix Gen 2 starts at $799.99.
4- Garmin Vivosmart 5:
The Vivosmart 5 is a suitable option for beginners and anyone who likes to experiment with fitness tracking features in a simple and straightforward way. It features a lightweight, water-resistant design with a small screen that can be operated with one-touch buttons.
The Vivosmart 5 has all the essentials like heart rate monitoring, sleep tracking, SpO2 monitoring, and a body battery feature that analyzes stress levels, heart rate variability, and activity, giving you insight into your energy levels throughout the day.
However, the lack of built-in GPS and limited app support may not suit users looking for extensive tracking capabilities. Additionally, the small screen can cause clarity issues, especially when on the go, and the lack of an always-on screen feature may be a downside for some users. Despite these limitations, the device is still an affordable alternative to Fitbit fitness trackers, which charge extra to access all available features.
The Garmin Vivosmart 5 is priced at $149 and 99 cents.
What device is right for you?
If you love outdoor sports and adventures, the Garmin Epix Gen 2 watch is the right choice for you. If you're a fitness newbie who wants to track your activity without breaking the bank, go for the Fitbit Inspire 3. The Fitbit Charge 5 and Garmin Vivosmart 5 cost the same, just a little more than the Fitbit Inspire 3, and they all come with the right features you'll need to track fitness, sleep, etc. to that, but the choice depends on whether it has GPS features and (always on). So if you are looking for a device that offers these features, go for the Fitbit Charge 5. However, note that some other features require a subscription to use them.