 |
| Yamuna Save Your Shoulders |
The Yamuna Shoulder Protector Kit eliminates joint and muscle limitations and increases the range of motion in your shoulders when you didn't know they were tight! The shoulder joint connects your hands and arms to your head, neck, and torso. It is one of the most used parts of the human body. This means that it is important to keep your shoulders parallel, tension-free and a full range of motion. By learning to take care of your shoulders, you can prevent the following: limited range of motion, rounded shoulders, frozen shoulders, and other common shoulder injuries. This DVD will show you how to prevent shoulder collapse and serious shoulder injuries. Everyone needs to have a DVD and Yamuna Rolling Black and Gold balls in their grooming kit. What is a body roll? Yamuna Body Rolling is a self-care practice for body therapists and an educational tool used by body therapists to enable clients to develop a deeper, more nuanced relationship with their bodies. Yamuna Body Rolling enhances any type of body-focused exercise, from massage and physical body therapy to yoga instruction. After 17 years of physical training, body rolling is an experimental method for learning the language of anatomy. Yamuna Body Roll helps you maintain a healthy nervous, muscular and skeletal system. It helps you learn to hear the useful information your body is sending you, giving you more control over your internal state and improving your ability to use your body more freely and intelligently, whether it's in physical therapy, training, or everyday life. Made of harmful phthalates free materials, good for you and the environment.
- The set includes a Save Your Shoulders DVD, black balls, gold balls and pumps.
- You will learn how to take care of your shoulders to keep them balanced, stress free, flexible and protect them from injury.
- With these exercises you can rearrange your boundaries and heal your shoulders
- Perfect for relaxing some muscles. Focus on your tight shoulders and neck, which benefits the rest of the body
- Developed by body sustainability expert Yamuna Zake.
- Release the tension in the muscles in the neck and shoulders! Help your body get rid of muscle ailments