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| Sleep is the key to recovering from injuries |
Having a healthy system is one of the most important decisions people make at the beginning of the new year, from visiting the gym to doing regular physical exercises to changing the sleep system. Because of accident injuries and if the injury is caused by the injury, enthusiasm will soon disappear. During physical activity or strenuous exercise that the body was not used to before, these various types of injuries, such as muscle strength, joint sprain or fracture pressure, can be obstacles to achieving health goals.
Global estimates assume that the annual incidence of exercise and physical activity is still high, but it does not outweigh the many positive benefits of exercising regularly and recovering physical recovery. Health, pain relief and achieving health goals related to physical health. In addition to getting enough sleep, this also plays an important role in the rehabilitation process.
Dominic Zankovic, sleep expert and founder of Whisper, commented on the matter as follows: "Every physical activity carries a risk of physical injury. Therefore, we have to find ways to recover optimally so that we can continue for years. Health Benefits of Using Exercise and Sleep Focus Good is one of the most important therapeutic factors that many people do not recognize. "
It is known that lack of sleep can have serious health consequences associated with high blood pressure, weak immune systems and depression. Dominic warned that lack of sleep could prevent the body from recovering. perfect.
To clarify this, Dominic said: "Renewal and restoration of tissues and muscle fibers takes place during sleep, because deep sleep increases blood flow to the muscles and provides them with oxygen and nutrients to help them restore and regenerate their tissue. Cells: In deep sleep, the pituitary also produces the necessary growth hormones, Muscle tissue repair, inadequate sleep can limit the body’s ability to recover from injuries.
Finding the right mattress and pillow to provide the necessary support for physical comfort and rehabilitation injuries is the first of many factors required for comfortable sleep. Dominic commented, "We need to look for mattresses that provide comfort and support to the body and prevent injuries from aggravating points. Comfortable headboards, ergonomic mattresses and innovative Whisper design The Whisper Mattress compression sponge is the ideal amount of support for the spine and resists pressure points, and this is the best option To relieve pain caused by injuries or abdominal pain
The quantum sponge is very responsive and sensitive because the sleeping body can kiss and adapt to its position, providing superior comfort to pressure points and the entire body. Unlike sponges in memory, a quantum sponge allows air to pass through and avoids heat, sweat and sweat and adjusts the temperature so that a comfortable sleep is guaranteed at the ideal temperature. The fabric with a unique temperature regulation to keep the sleeping person's body temperature cool and the possibility of deep sleep without interruption.
Whisper can adapt the mattress to the customer's wishes and thus improve the quality of its products, as the mattress can be switched between steel and soft, which makes the spine healthier and reduces pressure on the neck. Shoulders, hips and lower back.
Whisper Mattress also uses a silver technique, which uses a real silver wire that can prevent bacteria, mites and unpleasant odors naturally. The original premium mattresses also use silver shielding to block the electromagnetic waves.
In addition to its unique advantages, Whisper also provides an opportunity to test its rating for 100 nights without risk, ensuring that all costs paid can be reimbursed, and guarantees the use of mattresses for up to 12 years, which Weisser Mattresses represent the best investment for health and quality of sleep.